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Tag: mindfulness

10 Lazy ‘self care’ hacks

January 20, 2021

-warning, this blog includes swear words, turn back if you’re under 18 or faint of heart- Now, I’ve included the quote marks in the title to demonstrate that I am using that term with a bit of chagrin. ‘Self care’ is 2019/20 word for doing the shit you need to do to keep yourself alive … More 10 Lazy ‘self care’ hacks

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Scraping some joy from 2020

November 17, 2020

I thought I’d scrape together some happy things that have occurred to me this year, in vague attempt to cheer us all up. … More Scraping some joy from 2020

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Defeating the insomnia demon

November 12, 2020

Me and sleep have a fractious relationship. So I thought I’d share some ways I deal with the insomnia demon … More Defeating the insomnia demon

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The Art of Silence

October 9, 2020

A rant In defence of being alone in silence. With so much noise in our every day modern lives, is it possible to create our own little oasis of calm? … More The Art of Silence

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Missing that ‘lost in a book’ feeling?

October 2, 2020

Recapturing that ‘lost in a book’ feeling as adult is something most book lovers crave but find ourselves experiencing with incredible scarcity. … More Missing that ‘lost in a book’ feeling?

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I am worth more

June 25, 2019

A little while ago I had one of those deep nights with a friend, where you stay up super late drinking slowly and talking about everything under the sun. It lead to some deep thoughts. … More I am worth more

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The moment of peace

November 27, 2017

The Sarcasm Diaries- 27/11/17

Today I want to talk about ‘that moment’ the existential moment of clarity, which everyone seems to think goes hand in hand with travelling. … More The moment of peace

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