Serious Thoughts

August 6, 2024

Recovering from burnout – 7 practical tips from someone figuring it out

antoniabernardinblog
July 25, 2024

Exercising without a weightless goal part 4

antoniabernardinblog
November 25, 2023

Imposter syndrome – part 3

antoniabernardinblog
September 19, 2023

Exercising without a weight loss goal – part 3

antoniabernardinblog
September 15, 2022

Imposter syndrome part 2- one year later

antoniabernardinblog
August 9, 2022

Exercising without a weight loss goal- part 2

antoniabernardinblog
May 3, 2022

Don’t get a dog unless you can promise them these 5 things

antoniabernardinblog
November 30, 2021

Gaslighting- what is it?

antoniabernardinblog
November 25, 2021

The mystery of the ‘great resignation’ isn’t so mysterious- toxic work place stories.

antoniabernardinblog
October 5, 2021

Exercising without the goal to lose weight

antoniabernardinblog